EpiqueVoyage
Good Box
Bad box
Two Boxes – In the event of cleaning up we use the “Two box sorting system”
Saying "welcome home" to yourself and to the people you hold positive thoughts about, and bidding farewell to the unwanted individuals, events, and negative thoughts about yourself is a powerful act of self-healing.
Here is your chance to express gratitude to those who positively impacted your life, acknowledging their influence and contributions. And for those who made your life more challenging, you'll have the opportunity to forgive them or express sentiments that you weren't able to articulate as a child or young person. Whether you choose to confront them, forgive them, or simply leave them behind without a word is entirely up to you.
Good box
The positives – Affirmative memories supporting your happiness.
All the positives are easy. You will put them in the good box. We take the good box with us and by the end of your journey, you'll have a positive box filled with people and events who have positively influenced you, whom you can carry with peace in your heart for the rest of your life.
Don’t be surprised if some individuals and events show up that where long forgotten. That’s what happens when we clean up
Bad box
The negatives - a completely different story.
There might be individuals or and events who have negatively impacted you and still do so even they are long gone. Here, you have the chance to forgive individuals and get the closure in that. Or maybe you feel like telling these individuals things you couldn't say at the time for what ever reasons. You may even scold them!
There may be places in your childhood or elsewhere in your life where you felt powerless, unable to make a difference because you were just a child or in a state that didn’t allow you to raise your voice. That child/person still exists within you today.
On this journey, you can take that child's hand and bring them home. You will tell them it wasn't their fault, that they don't have to be sad or alone anymore. "Take my hand and come with me. We'll walk the rest of the way together." That's what closure is all about!
Who, where, and how you choose to put in which boxes is entirely up to you. You can choose to say it out loud or keep it to yourself. When the journey is over, there will be many individuals you have related to. If you wish, your coach will keep track of your boxes, and you will ultimately receive an email with a complete overview.
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